From about the age of 14, I have been exploring how unusual ideas and experiences might change a personās life. This led me to become an author and experimental psychologist studying the effects of religious beliefs, rituals, and meditation exercises on our minds and bodies. I have spent a good part of the last 4 years putting together a book which tries to answer many of my questions on the varieties of meditation practices around the world.
A delightful 12th-century spiritual travel book. As a young man, the mystic Ibn Arabi travels through southern Spain, Portugal, and North Africa in search of holy figures. He meets plenty of them, who tell him of their daily spiritual and physical discipline and experiences of God. In one of my favorite depictions, Ibn Arabi is harshly told off by one of the individuals who refuses to acknowledge he is the one whom the young traveler seeks ā if people learn of his spiritual eminence, he finally confides, he will never have a moment of peace; there will be a never-ending queue of individuals seeking guidance, healing, and prayers from him.
Imagine a Martian landing on planet Earth, meeting with people in Europe and the USA, and writing about it. Part of this book is filled with such freshness of vision and its cuts through the problems and vices of our civilization; the other part is no less of an extraordinary tale of a religious leader brought up in the Amazon who seems to move effortlessly between the natural and supernatural realms.
The Falling Sky is a remarkable first-person account of the life story and cosmo-ecological thought of Davi Kopenawa, shaman and spokesman for the Yanomami of the Brazilian Amazon. Representing a people whose very existence is in jeopardy, Davi Kopenawa paints an unforgettable picture of Yanomami culture, past and present, in the heart of the rainforest--a world where ancient indigenous knowledge and shamanic traditions cope with the global geopolitics of an insatiable natural resources extraction industry.
In richly evocative language, Kopenawa recounts his initiation and experience as a shaman, as well as his first encounters with outsiders: government officials, missionaries, roadā¦
Traumatization and Its Aftermath
by
Antonieta Contreras,
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a clusterā¦
Here we have fragments of the lives of female and male hermits living in the Egyptian desert, trying to live the Christian life away from the temptations of cities. Colourful depictions of their relationships, experiences with angels and demons, and the techniques used to move closer to God and conquer human frailty. These accounts are a superb antidote to todayās mindfulness which feels rather mind-numbing compared to these accounts of meditation.
The Desert Fathers were the first Christian monks, living in solitude in the deserts of Egypt, Palestine, and Syria. In contrast to the formalised and official theology of the "founding fathers" of the church, the Desert Fathers were ordinary Christians who chose to renounce the world and live lives of celibacy, fasting, vigil, prayer and poverty in direct and simple response to the gospel. Their sayings were first recorded in the 4th century and consist of spiritual advice, anecdotes and parables. The Desert Fathers' teachings and lives have inspired poetry, opera and art, as well as providing spiritual nourishment andā¦
From physical travel to the heavens to
elaborate meditations on Hebrew letter permutations and terrifying dialogues
with God: the richness of Jewish religious experience is narrated here with
historical detail and psychological insight. Its final chapters which bring us
close to our times are no less surprising: Scholem describes how the
disillusionment with a prophetic figure who converts to Islam to save his own
life sparked an atheist movement within Judaism. My favorite book on the psychology of
religious experience, though written by a historian.
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his leftā¦
Tolstoy describes and plays with religious experiences across various of his novels. He doesnāt take them for granted: the initial enthusiasm and prospect of personal change seldom leads to real transformation. Here, though, in one of his last writings, we follow the contagious spell of true conversion of heart. When a serial murderer meets a pure soul his self is transformed and goes on to change the life of others.
Leo Tolstoy (September 9, 1828 ā November 20, 1910) was a Russian writer who earned fame and global renown for his novels War and Peace and Anna Karenina. Writing during the late 19th century, Tolstoy lived during a literary period in which Realism flourished, and today his two novels are considered the apex of realist fiction. Tolstoy is also known for his complex and somewhat paradoxical persona, holding both moralistic and ascetic views during the final decades of his life.
This is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices andexperiences. These are some of the questions it addresses: what were meditation practices developed for and by whom? How similar or different are they, how effective canthey be in changing our minds and biology, and what are their social and ethical implications?
Reduce stress, ease anxiety, and increase inner peaceāone day at a timeāwith a year of easy-to-follow mindfulness meditation techniques.
Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
Who was the man who would become Caesar's lieutenant, Brutus' rival, Cleopatra's lover, and Octavian's enemy?
When his stepfather is executed for his involvement in the Catilinarian conspiracy, Mark Antony and his family are disgraced. His adolescence is marked by scandal and mischief, his love affairs are fleeting, and yet,ā¦